| Spiridon Training Services |
About Us
Spiridon Training Services was created
to provide runners, athletes, and those
who wish to "get in shape" and enjoy a
better quality of life the opportunity to
do so. We cater to the individual needs
of our clients. We have a stellar history
of helping others to reach a higher
plateau of fitness. Runners who have
followed our plan have seen their race
times lower dramatically and their
fitness levels rise to new levels. Let us
help you in making your dreams and
goals a reality!
Coach Jon Adams
Certified thru- NCSF ExpertRating
Coach Adams began coaching runners in
1983 when he assembled and coached the
Tel-Plus Racing Team, the Southern Region
chapter of Tel-Plus Racing Intl.
In the following years, he focused on
coaching runners on the Gulf Coast on a
one-on-one basis. In 2001 Coach Adams
recruited and coached the Female team that
represented the Mobile area in the USA Fall
Cross Country Championships.....this was the
basis for today's incarnation of Team Spiridon.
Team Spiridon is a post graduate road racing
team founded and coached by Jon Adams
providing an environment condusive to
improving race times and general fitness
along with the benefits of a "Team Concept" in
training and racing. (www.teamspiridon.com)
Coach Adams has recently expanded his
services to those outside of the Team Spiridon.
Coach Adams has experience with every level
of fitness. He has lead a casual jogger to an
impressive 3 hour and 57 minute marathon,
and has also coached a runner competing in
the 10K event at the U.S. Olympic Trials.
Whatever your running goals or your level of
fitness, Coach Adams can get you to the next
level.
Certified thru- NCSF ExpertRating
Coach Adams began coaching runners in
1983 when he assembled and coached the
Tel-Plus Racing Team, the Southern Region
chapter of Tel-Plus Racing Intl.
In the following years, he focused on
coaching runners on the Gulf Coast on a
one-on-one basis. In 2001 Coach Adams
recruited and coached the Female team that
represented the Mobile area in the USA Fall
Cross Country Championships.....this was the
basis for today's incarnation of Team Spiridon.
Team Spiridon is a post graduate road racing
team founded and coached by Jon Adams
providing an environment condusive to
improving race times and general fitness
along with the benefits of a "Team Concept" in
training and racing. (www.teamspiridon.com)
Coach Adams has recently expanded his
services to those outside of the Team Spiridon.
Coach Adams has experience with every level
of fitness. He has lead a casual jogger to an
impressive 3 hour and 57 minute marathon,
and has also coached a runner competing in
the 10K event at the U.S. Olympic Trials.
Whatever your running goals or your level of
fitness, Coach Adams can get you to the next
level.
Staff
Jill McEvoy, RD
Jill McEvoy is an 8 year member of
Team Spiridon and a Registered
Dietitian. Jill’s experience is in
both adult and pediatric nutrition,
and is able to incorporate her
fitness experience into her
nutrition recommendations.
A graduate of the University of
Georgia, Jill moved to the Gulf
Coast in 1997 to study at a remote
site program through the
University of Alabama at
Birmingham. For the next 5 years,
Jill worked for the Uiversity of
South Alabama Children’s and
Women’s Hospital. She is
currently emloyed by Abbott
Nutrition and is on staff at
Spriridon Training Services.
Jill McEvoy is an 8 year member of
Team Spiridon and a Registered
Dietitian. Jill’s experience is in
both adult and pediatric nutrition,
and is able to incorporate her
fitness experience into her
nutrition recommendations.
A graduate of the University of
Georgia, Jill moved to the Gulf
Coast in 1997 to study at a remote
site program through the
University of Alabama at
Birmingham. For the next 5 years,
Jill worked for the Uiversity of
South Alabama Children’s and
Women’s Hospital. She is
currently emloyed by Abbott
Nutrition and is on staff at
Spriridon Training Services.
Dr. Jeffrey Conrad, M.D.
Dr. Conrad graduated college from Tulane
University in New Orleans, LA. He received
his MD from the University of South
Alabama College of Medicine graduating
with AOA honors. After finishing his
orthopaedic surgery residency he
completed his fellowship training in Sports
Medicine and Shoulder Surgery at Duke
University in Durham, NC.
Dr. Conrad is board certified by the
American Board of Orthopaedic Surgery
and practices at The Orthopaedic Group,
PC. He specializes in sports medicine as
well as shoulder surgery.
Dr. Conrad is a member of the Arthroscopy
Association of North America and the
American Orthopaedic Society for Sports
Medicine. He is a member of most area
hospital staffs. He serves as the team
doctor for several high school sports teams,
Springhill College, the Senior Bowl and Pro
Cycling Tour De Georgia.
In his free time Dr. Conrad enjoys spending
time with his wife and kids. He is also an
avid runner and triathlete. He has been
competing in triathlons for over 15 years
and has finished multiple Ironman triathlons.
This year he competed in The Ironman
World Championship in Kona, Hawaii and
Ironman Florida in Panama City, Florida.
Dr. Conrad graduated college from Tulane
University in New Orleans, LA. He received
his MD from the University of South
Alabama College of Medicine graduating
with AOA honors. After finishing his
orthopaedic surgery residency he
completed his fellowship training in Sports
Medicine and Shoulder Surgery at Duke
University in Durham, NC.
Dr. Conrad is board certified by the
American Board of Orthopaedic Surgery
and practices at The Orthopaedic Group,
PC. He specializes in sports medicine as
well as shoulder surgery.
Dr. Conrad is a member of the Arthroscopy
Association of North America and the
American Orthopaedic Society for Sports
Medicine. He is a member of most area
hospital staffs. He serves as the team
doctor for several high school sports teams,
Springhill College, the Senior Bowl and Pro
Cycling Tour De Georgia.
In his free time Dr. Conrad enjoys spending
time with his wife and kids. He is also an
avid runner and triathlete. He has been
competing in triathlons for over 15 years
and has finished multiple Ironman triathlons.
This year he competed in The Ironman
World Championship in Kona, Hawaii and
Ironman Florida in Panama City, Florida.
"Our Priority is YOUR Success!!!
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Our Staff